CBT on Radio 4

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CBT on Radio 4

Postby bigbuzzard » Tue May 01, 2007 8:40 pm

Several people have mentioned or discussed CBT here before (that's Cognitive Behavioural Therapy) - in particular as a treatment for anxiety, depression, and other things I'm sure.

There's a long article and discussion about CBT on Radio 4 as I type this. The programme is 'All in the Mind' - which you should be able to listen to for at least the next 7 days from the radio 4 website - http://www.bbc.co.uk/radio4/ - though there's something wrong with that right now.
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